Cinnamon

Aug. 29, 2023

The research, conducted by Hyderabad-based ICMR-National Institute of Nutrition (NIN), demonstrated that cinnamon’s active components — cinnamaldehyde and procyanidin B2– administered orally to rats had an inhibitory effect on early-stage prostate cancer.

About Cinnamon:

  • It is one of the earliest known spices mainly cultivated for the dried inner bark of the tree.
  • It is a native of Sri Lanka and is cultivated in lower elevations of Western Ghats in Kerala and Tamil Nadu.
  • It is a hardy plant and tolerates a wide range of soil and climatic conditions.
  • Soil and climate:
    • The tree is grown on laterite and sandy patches with poor nutrient status.
    • It comes up well from sea level to an elevation of about 1,000 m.
    • Since it is mostly raised as a rainfed crop, an annual rainfall of 200-250 cm is ideal.
  • Health benefits
    • Researchers observed that cinnamon and its active components could mitigate oxidative stress and decrease the spread of cancer cells in the prostate gland.
    • They also observed beneficial effects on bone mineral content and a decrease in bone degeneration in rats.

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