May 5, 2021

The Common Yoga Protocol (CYP) lies at the heart of International Day of Yoga (IDY) 2021 observation.


  • The Common Yoga Protocol (CYP) is a specified sequence of Yogasanas of 45 minutes duration.

  • It was developed by some of the most accomplished Yoga gurus of India in 2015.

  • It was designed for easy learning by common people, irrespective of their age and gender, and can be learnt through simple training sessions and online classes.

  • The Common Yoga Protocol (CYP) is one of the best introductory programmes for beginners to learn Yoga.

Source : PIB