TRANS FAT

Oct. 17, 2020

Union Health Minister said that the aim of the government is to make India Trans Fat free by 2022, a year ahead of target set by World Health Organization.

About:

  • Trans fats, or trans-fatty acids, are a form of unsaturated fat. They come in both natural and artificial forms.

  • Natural, or ruminant, trans fats occur in the meat and dairy from ruminant animals, such as cattle, sheep, and goats. They form naturally when bacteria in these animals’ stomachs digest grass.

  • However, artificial trans fats — otherwise known as industrial trans fats or partially hydrogenated fats — are hazardous to your health. These fats occur when vegetable oils are chemically altered to stay solid at room temperature, which gives them a much longer shelf life.

  • Artificial trans fats may increase your risk of heart disease. In 2018 the World Health Organization launched a plan to eliminate trans-fat from the global food supply.

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