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What is Osteoporosis?

Feb. 16, 2026

Osteoporosis is a bone-weakening disease that afflicts tens of millions of people, and much-needed new treatments could be on the way after researchers discovered a key mechanism behind how exercise strengthens bones.

About Osteoporosis:

  • It is a disease in which the bones become weak and are likely to fracture.
  • What Causes Osteoporosis?
    • Osteoporosis develops when more bone is broken down than replaced.
    • It is accompanied by the loss of bone mass.
  • Symptoms:
    • It is called a "silent" disease because it doesn't usually cause symptoms.
    • It is most common in the bones of hip, vertebrae in the spine, and wrist.
    • Once your bones have been weakened by osteoporosis, signs and symptoms may include:
      • Back pain, caused by a broken or collapsed bone in the spine.
      • Loss of height over time.
      • A stooped posture.
      • A bone that breaks much more easily than expected.
    • Treatment: Treatment for osteoporosis may involve:
      • Making lifestyle changes, such as changing diet and exercise routine
      • Taking calcium and vitamin D supplements.

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